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Hatha Yoga 1.0


Hatha Yoga contains 40 animated postures (asanas) and step-by-step instructions for each of them. Hatha Yoga Exercises will open the energy channels, help toning your muscles, some postures may also help to prevent diseases. The practice of Hatha Yoga can help you recognize your hidden physical and mental potentials. Through the continued performance of postures(Asanas), you will gain flexibility and strength, and learn to be more relaxed under otherwise stressful situations.











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2.56 Mb

 
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Publisher: Fitness Attitudes
Product: Hatha Yoga
Version: 1.0
License:Shareware, $9.95
File size: 2.56 Mb (2621 Kb)
Screenshot: View screenshot
OS: Win 3.1x,Win95,Win98,WinME,WinNT 3.x,WinNT 4.x,Windows2000,WinXP,Windows2003
Keywords: Hatha Yoga, Hatha Yoga, Hatha Yoga animated postures, Hatha Yoga step-by-step instructions

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