My Workout Trainer 1.1
My Workout Trainer`s Features:- My Workout Trainer allows you to keep track of your weightlifting and cardio workouts.- Choose from an extensive list of weightlifting and cardio exercises, or add your own custom exercises.- Print out a blank workout or cardio worksheet to take to the gym, and then enter your information when you are finished.- Analyze your workout data in graphs- Quickly and easily calculate your body fat percentage with a fat caliper, using Jackson and Pollock 3, 4, or 7-site method, Parillo method, or Durnim/Womersley method- Also works with a tape measure, using the standard Naval Health Research Center method- Can also be used with body fat scales- Record your tape measurements- Includes images and video so you will know how to take your caliper or tape measurements- Record your body tape measurements as you lose inches of body fat- Display pictures of yourself with your corresponding body measurements as you lose body fat so you can easily see your progress- Calculate your BMI and BMR- Record your blood pressure to maintain a healthy lifestyle- Trainers can keep track of an unlimited number of clients My Workout Trainer provides a detailed diagram and video showing exactly how to calculate your body fat percentage with a fat caliper or tape measure.Just click on the camera or video icon, and you will see a diagram or video showing the exact locations to measure with your body fat caliper. If you`re using a tape measure, My Workout Trainer explains how to take those measurements. Even if you`ve never done it before, My Workout Trainer will explain how to accurately and easily calculate your own body fat percentage. >
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$34.95 |
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18.53 Mb |
Download multimedia software
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Publisher: |
Linear Software |
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Product: |
My Workout Trainer |
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Version: |
1.1 |
| License: | Demo, $34.95 |
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File size: |
18.53 Mb (18983 Kb)
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Screenshot: |
View screenshot
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| OS: |
Win95,Win98,WinME,WinNT 3.x,WinNT 4.x,Windows2000,WinXP,Windows2003,Windows Vista Starter,Windows Vista Home Basic,Windows Vista Home Premium,Windows Vista Business,Windows Vista Enterprise,Windows Vista Ultimate,Windows Vista Home Basic x64,Windows Vista |
| Keywords: |
My Workout Trainer, fitness software, workout software, body fat, calculate body fat, bmi, bmr, weightlifting, body fat percentage, blood pressure |
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